Lunch with Charles » 2007 » July

July 2007


Beyond the basic peanut butter sandwich -- choose three of your favorite toppings to add.
Concoct a thirst quencher with just three secret ingredients: yogurt, juice, and soda.
Chili powder, cumin and Monterey Jack cheese give these puffs their distinctive, south-of-the-border flavor.
Using minimal cooking oil to stir-fry the meat and vegetables makes this easy meal-in-a-bowl healthful.
This potato and broccoli soup calls for regular cheddar (instead of a reduced-fat variety) because it makes a creamier soup. Other healthy ingredients balance the fat of the cheese.
Pair this full-flavored barley and vegetable soup with your family's favorite sandwich.
Thin egg strands add interest to this oriental vegetable soup.
Grill chicken and vegetables and add to broth with pasta for a hearty soup.
Jalapeno peppers add extra zip to this tomato condiment. If you prefer a mild version, simply omit the hot peppers.

« Previous PageNext Page »